Giving our bodies enough time to rest and recover is key for maintaining good health. In this podcast, Dr. Anne Wheaton discusses the importance of getting enough sleep.
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View all episodesBy DEPUTY DIRECTOR FOR PUBLIC HEALTH SCIENCE AND SURVEILLANCE
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Get Enough Sleep (A Cup of Health with CDC)
Giving our bodies enough time to rest and recover is key for maintaining good health. In this podcast, Dr. Anne Wheaton discusses the importance of getting enough sleep.