Naturally Sensitive

Get Expanded by a Prosperous & Healthy Empath


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The wise ever-grounding Catherine Wood, a Master Certified Coach for Empathic Entrepreneurs and Founder of Unbounded Potential, joins us to demonstrate what it looks like to truly return to your healthy sensitive self... and her story is something out of a movie! From an adventurous peace corp placement to an impressive government position to a confident coach of coaches, her journey is one you'll want to hear! Catherine's deep passion for honoring imperfection and the humanity in people rings through the entire conversation. You'll feel her words land in your heart and take root in your abdomen. As a fellow Sensitive and Empath, Catherine values honesty and embodiment. She shares what she knows, what she's done, and what she lives. In true mentor-form, Catherine leaves us with many practical real-life examples. She is a rare and special soul! If you want to be profoundly expanded by a healthy, impactful, and prosperous Empath, this episode is for you.

Discussion Topics

  1. Catherine's return to her full healthy self [15:48]
  2. What it looks like to truly move from disempowered to empowered [32:42]
  3. How to ask and receive support as Empaths [38:54]
  4. Rest resistance & how to step into leisure [55:49]
  5. Quotes

    "Perfection is not the goal. Humanity is." - Catherine Wood

    "Learning how to self communicate and ask for what you want and to practice radical candor, that's where the Empath's breakthrough lies. Not hoping and wishing and expecting that their partner is going to intuit or read their minds. They need to hear our voices." - Catherine Wood

    "As soon as we can get those internal needs met, and the more quickly we do, we get to shorten the timeline with which we act and operate from a disempowered or disenfranchised place." - Catherine Wood

    Connect with Catherine Wood

    @unboundpotential

    Linked-In
    Facebook
    Pinterest
    Website

    Links Mentioned

    • Do Nothing
    • All About Love
    • Catherine's Book: Belonging
    • Watch the Episode HERE!

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      Naturally SensitiveBy Mêrfleur