Masters Swimmers, so many tips to help you get faster in your next meet is in this episode! Whether you are experienced or new to Masters swimming there are many gems for improvement from this stellar swimmer and coach with a contagious passion for the sport. And if you've ever thought about swimming with your local Youth Swim Team, this episode is for you! 

Masters World and National record holder Eric Christensen has been training with a "kids" team for 20 years and it pays off for him in a big way.  He loves to swim six days a week and workout with weights five days a week. His work ethic will inspire you and his advice on getting faster isn't just from his own experience, because he's also a swim coach.   

Email us at [email protected]. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.

You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com