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Get Fit FAST with this Foodie
Get Fit FAST with this Foodie episodes
- Episode 133 |Midsection Fat FIX | Shrink your waist with these 9 steps
if you are ready to blast the midsection fat for life, jump into the next fat loss challenge find at www.aprilmeracle.com
36 min - 34 min
- Episode 131 | 5 Slim Belly Rules To Live By | How to choose the right foods and movement to reset your weight loss
www.aprilmeracle.com
18 min - Episode 130 | Master Motivation | My personal hacks, and the truth behind motivation
www.aprilmeracle.com
21 min - 22 min
- Episode 128 | PART 1| Lose 10 lbs with 10 tips!more info at www.aprilmeracle.com
All 10 tips in episode part 1 and 2.
27 min - Episode 127 | FLEXIBLE DIETING AND BEYOND
FLEXIBLE dieting is more than macros, pizza, and fat loss. Its a mindset shift. This episode is going to talk about that shift and how you can master Flexible Dieting for a lifetime.
www.aprilmeracle.com
27 min - Episode 126 | 5 MISSING FAT LOSS HABITS | Find what is missing in your day
You've been working hard to follow a healthy, low-calorie diet and improve your exercise habits, and your reward has been watching your weight go down and feeling better. Now, however, for no reason you can identify, the scale has stopped budging. You've hit a weight-loss plateau.
Don't get discouraged. It's normal for weight loss to slow and even stall. By understanding what causes a weight-loss plateau, you can decide how to respond and avoid backsliding on your new healthy habits.
More at www.aprilmeracle.com
35 min - Episode 125 | SABOTAGE ENDS WITH ONE MINDSET CHANGE | Say goodbye to yo yo dieting, and being the thick one, you are about to be so much more
In this episode, you will learn a couple hacks to slow sabotage, but better yet, you will learn to end sabotage all together with a deep mindset realization. One shift of your mind and everything else happens much more easily. You deserve to get off the yo yo train, and this is your ticket off the train.
www.aprilmeracle.com
20 min - Episode 124 | OVERCOME STRUGGLE WITH FOOD | Struggle with cravings, addiction to sugar, heres why.
www.aprilmeracle.com
25 min
About Get Fit FAST with this Foodie
From the publisher's feed
April brings realness and entertainment to healthy eating. She incorporates strategies into her every day to allow for treating herself with delicious foods! She went from looking at a cookie and…
gaining weight, to eating her cookies and leaning down! April always yo yo dieted. She has tried every diet there is! Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone! She takes you from "too busy" to burning fat in your sleep! Get ready to have a blast while ditching the dieting and enjoying desserts!