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Imagine having access to both live and on-demand fitness classes with a supportive community and an instructor who consistently has your best interests in mind. That is exactly what FLK Method provides. It's founder, Fit Like Krys, takes us through her early life of being diagnosed with a medical issue, working in the nightlife industry, not taking great care of herself, and eventually deciding to regain control of her life and her health. Once she saw it work for herself she decided to bring that to her new community and FLK Method was born. 

Thank you to our sponsors:

Albert & Whitney CPAs:  awcpasllc.com

FLK Method: fitlikekrys.com

Mayo Performing Arts Center: mayoarts.org/events-calendar

Murphy Schiller & Wilkes: murphyllp.com

NJspots: NJspots.com

UCS Advisors & Investor Relations: ucsadvisor.com

Contact the show: [email protected]

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