In this episode I sit down with Jeff Long who helped coach me and my wife through 30 days of healthy living. Jeff is an Arbonne consultant and we talk about his story, Arbonne and healthy living. I love Jeff's passion for being healthy and helping others achieve their goals.

You can contact Jeff directly via email at [email protected] or go to his Facebook group Inspiring Wellness With Lynn & Jeff. It is a private group but if you send a request he will approve it.

Check out video episodes on YouTube at www.YouTube.com/MakeMaineYourHome. Be sure to subscribe, like, share and tell your friends.

To contact Doug you can call or text to 207-838-5593, email to [email protected] or check out www.MakeMaineYourHome.com.