03.05.2022 - By Aimee Montgomery
Master Phil Ross is a Founder of The BodyBell Method, RKC Master, Bodyweight Specialist ACE Certified Trainer, College Professor and 9th Degree Black Belt. He has 40 years of experience as a competitor, trainer, coach and instructor. He is the author of Survival Strong and Ferocious Fitness.
In this podcast you will learn:
- How The BodyBell Method Can Improve Your Health
- How trainers get certification
- The key to overcoming adversity and staying motivated
- The 90 Days of suck
- Why self-defense is important and how to start learning
- How to get in shape online from home
Connect with Master Phil here:
https://philross.com/
https://www.bodybellmethod.com/
https://www.facebook.com/Masterphilindustries
https://www.instagram.com/kettlebell_king/