God has called us to be dominion takers, multipliers, and disciple makers. All of these endeavors necessitate strength and endurance. While spiritual disciplines should be preeminent in our lives (1 Timothy 4:8), physical exercise is also a necessity because it aids in our self-mastery, and it prolongs our life and ministry. For the sake of your family, church, community, and life ministry, steward your body well: get in shape.

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