Do you need a NO excuse plan, that will get you results, while creating a life-long health focus?  Getting in the best BOND shape of your life is not only about which exercises you do. Believe it or not it's about setting goals BEYOND the ascetics of LOOKING like James Bond!  Join Sean Lerwill, fitness and health expert,  as we walk through tips, advice, and techniques to embrace the #bond25fitnesschallenge like never before.  This could be one of the most important videos you watch....