More info on today’s episode https://www.active.com/fitness/articles/cardio-vs-strength-training-which-one-is-most-effective Like is on Facebook👍🏽 Magaha Boarding House This Is Between Us. Buy the 📚 This Is Between Us by Sandra Donaldson Reed on Amazon.com Visit our website @ thisisbetweenus.com Contact us 📲:
[email protected]