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#31 - Richard Conner, the host of the Inspire to Run podcast, stops by to get us inspired.  He shares how he got back into running after some time off and the differences between running now and when he was younger.  He also tells how he stays motivated to take on new challenges.   Additionally, he discusses his love of spartan races and how they helped him overcome his fears.  He has learned a lot from running.  Let's learn from him!

Richard Conner is a strategic marketing professional with experience in B2B marketing. He is also the founder of Inspire to Run and is passionate about helping others reach their health & fitness goals. Richard is a husband, dad, marketer, Star Wars fan, and of course – runner! Richard recently discovered obstacle course racing and has fully embraced this new obsession.

Follow me on Instagram @barry_s_karch