Building Psychological Strength

GET IT DONE: Surprising Lessons from the Science of Motivation


Listen Later

Is it better to set a goal to achieve something or to avoid something? Exactly how detrimental is it to have people around you who don't support your goals? Are big, hairy, audacious goals (BHAG) better to set, or are specific, measurable, achievable, relevant, and time-bound (SMART) goals better?

The content out there on goal-setting and motivation is conflicting. It can be hard to sift through what is important and what will actually work. Today, we're talking to a true expert - a pioneer - in the field of human motivation and achievement.

Today, we're speaking with Dr. Ayelet Fishbach. Dr. Fishbach is a Professor of Behavioral Science and Marketing at the University of Chicago, Booth School of Business and the author of "GET IT DONE: Surprising Lessons from the Science of Motivation." She is the past president of the Society for the Study of Motivation and the International Social Cognition Network and is an expert on motivation and decision making.

During our interview we dive into the nitty-gritty of setting and achieving goals. As a bonus, we talk about what all of this means for motivating teams and employees in our current, virtual / hybrid professional landscape.

Today we're featuring a true pioneer in a foundational area of research. I know you'll get so much out of hearing from Dr. Ayelet Fishbach!

Additional Resources:

  1. Listen to a recent episode about how to have better habits in 2022
  2. Words matter! Here are some ways to support your achievement using language.
  3. Check out Dr. Fishbach's website, course, and book




Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

Building Psychological StrengthBy April Seifert

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

170 ratings


More shows like Building Psychological Strength

View all
All In The Mind by ABC listen

All In The Mind

747 Listeners

Radiolab by WNYC Studios

Radiolab

43,887 Listeners

This American Life by This American Life

This American Life

90,587 Listeners