January 22nd 2025 - In this episode of Growth Notes, Frazier gets real about what it means to be "in the zone" and how to tap into that focus to level up your life. 

He breaks down why distractions like social media drama and binge-watching shows are holding you back and challenges you to replace them with better habits—think reading, learning, and sharpening your skills. It's not complicated, but staying locked in takes work. 

Frazier shares why committing to this kind of focus can make all the difference for your personal and professional growth. Tune in, visualize your best self, and start making it happen.

00:00 Finding Your Zone

00:39 Eliminating Distractions

01:34 Simple Actions for Success

01:53 Commitment to Focus

02:41 Visualizing Success

03:11 Conclusion and Motivation

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