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Get Moving! Make a decision today to do something out of your comfort zone.
A back story on what motivates me to get my body moving. What you think is the hardest part is actually the easiest. It’s a simple shift in you mind to say “today I’m going for a walk” that’s it. Easy.
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By Mike JamesA back story on what motivates me to get my body moving. What you think is the hardest part is actually the easiest. It’s a simple shift in you mind to say “today I’m going for a walk” that’s it. Easy.