GUEST: Shara Vigeant - In studioTITLE: Personal Trainer & Founder of SVPT Fitness & Athleticshttps://www.svptfitness.com/

GUEST: Shara Vigeant - In studio TITLE: Personal Trainer & Founder of SVPT Fitness & Athletics https://www.svptfitness.com/

GUEST: Shara Vigeant - In studioTITLE: Personal Trainer &amp; Founder of SVPT Fitness &amp; Athleticshttps://www.svptfitness.com/

Get Moving w/Shara Vigeant - Running vs Jogging

880 CHED starts your day off right on This Morning with Stacey Brotzel.

Every weekday from 6 a.m. to 9 a.m., This Morning with Stacey Brotzel brings you a blend of news, Edmonton stories, informed debate, lively conversation and fun!

Anchor Morgan Smith&nbsp;also brings you the headlines of the day and Morley Scott has the latest from the 880 CHED sports desk.

This Morning with Stacey Brotzel is produced by Chris Gardner with technical production from Sarah Fox.

This Morning with Stacey Brotzel is presented by Abe’s Door Service.

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880 CHED starts your day off right on This Morning with Stacey Brotzel. Every weekday from 6 a.m. to 9 a.m., This Morning with Stacey Brotzel brings you a blend of news, Edmonton stories, informed debate, lively conversation and fun! Anchor Morgan Smith also brings you the headlines of the day and Morley Scott has the latest from the 880 CHED sports desk. This Morning with Stacey Brotzel is produced by Chris Gardner with technical production from Sarah Fox. This Morning with Stacey Brotzel is presented by Abe’s Door Service.

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Get Moving w/Shara Vigeant - Running vs Jogging

Get Moving w/Shara Vigeant - Running vs Jogging