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Sooooo, I went skiing this week and IT WAS NOT GOOD.
JK, it wasn't that bad but I realized how bad my anxiety got this past year. I decided to record an episode regarding my experience and how fear is actually an essential emotion in our lives. It gets bad when we leave it unchecked though...
Dive in to see how you can manage your fear!
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Sooooo, I went skiing this week and IT WAS NOT GOOD.
JK, it wasn't that bad but I realized how bad my anxiety got this past year. I decided to record an episode regarding my experience and how fear is actually an essential emotion in our lives. It gets bad when we leave it unchecked though...
Dive in to see how you can manage your fear!