Why do we slip back into old habits? Have you ever made a decision to change—but then after a while, you are right back to where you started?

In this episode, I share the sneaky little reason…and exactly what to START doing to keep moving forward.

This is your antidote to sliding back so that you can script your confidence to make the rest of your life, the best of your life!

RESOURCES:

>> [FREE EBOOK] 5 Tips to Thrive in Healthcare: bit.ly/3U3Z6Ts

>> [BOOK]: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting in Fitness: amzn.to/3tEkzW4

>> [BOOK] Gen-Z Pharmacist: bit.ly/3DmhM7s

Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC

-Website: www.thefitpharmacist.com

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