The boys are back with another special guest. 

Talking all things Gym/fitness and heath. 

Designed to give you rock hard abs by listening along to the podcast as well as helping us out. 

Listen to how we started our fitness journey, how we've been doing with fitness in the lockdown and the positive sides of fitness (besides that 6- pack). 

We really appreciate everyone listening and going through these, we hope that everyone is enjoying it as well.