Are you stressed? Tired? Overwhelmed? We've been there. This podcast is all about the FIRST thing we check when we need to recharge, reevaluate, and get back to thriving! Because, when your basic needs are met, you are better able to care for the ones you love.

Free Guide: www.thepasternacks.com/thriving

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Shownotes: https://thepasternacks.com/get-out-of-survival-mode/

Website: www.thepasternacks.com