<p>Jesse unpacks a facet of the Myers-Briggs framework called "the Grip" – a version of you under stress that brings uncommon feelings and uncharacteristic behavior with it. It's helpful to understand "the Grip" so that we can better deal with it when we're clouded by its effect!</p>

Jesse unpacks a facet of the Myers-Briggs framework called "the Grip" – a version of you under stress that brings uncommon feelings and uncharacteristic behavior with it. It's helpful to understand "the Grip" so that we can better deal with it when we're clouded by its effect!

Get Out of "The Grip" (Part 1)

Each of us are wired up differently and see the world in a unique way. People are already complicated enough… Wouldn't it be nice to have a master key that would unlock healthy relationships and communication? Well, personality assessments can help! The Art of Understanding was born out of a heart to take personality theory and make it practical and useful in your everyday life. In each episode, your host Jesse Andersen will share insights to help reduce miscommunication, improve connection, and make sense of each other. Jesse is a certified Myers-Briggs coach and you can reach out to him at hello@theartofunderstanding.com.

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Get Out of "The Grip" (Part 1)

Get Out of "The Grip" (Part 1)