4 Minute Meditations

Get Outside


Listen Later

Good morning and welcome to your tenth meditation. How much time do you spend outside? Do you make a point to get out every day or is it just something you do now and then. Or maybe you typically only leave the house if something demands it, like work, or exercise, or taking a class. Amid all the busyness of life, amid all the things that constantly need doing, it can feel hard, or even pointless, to dedicate that precious time to such an apparently non-productive activity as simply being outside.
...more
View all episodesView all episodes
Download on the App Store

4 Minute MeditationsBy Joseph Organ