<p>We need to prepare ourselves for meditation. This can take years or just a moment, depending on where we’re at in our journey. Get in a comfortable position with your spine straight, and then practice these 5 Steps to Get Ready for Meditation.</p>

We need to prepare ourselves for meditation. This can take years or just a moment, depending on where we’re at in our journey. Get in a comfortable position with your spine straight, and then practice these 5 Steps to Get Ready for Meditation.

Get Ready for Meditation

Hi, my name is Fritz. Since my first silent meditation retreat at age 9, I’ve been studying ancient wisdom. I guide innovators to create their most meaningful work without breaking themselves.

Our Intent with these Meditations is to bring our practice into every moment of our lives, rather than isolating it to some time in the morning and evening. 

Together, we develop and deepen our Meditation and discover that Meditation has no beginning and no ending. We resolve inner and outer conflict and realise true freedom to create. 

Join community: https://chat.whatsapp.com/KyVGd53jn554bHPn9btU1L

Religion & Spirituality

Spirituality

Hi, my name is Fritz. Since my first silent meditation retreat at age 9, I’ve been studying ancient wisdom. I guide innovators to create their most meaningful work without breaking themselves. Our Intent with these Meditations is to bring our practice into every moment of our lives, rather than isolating it to some time in the morning and evening. Together, we develop and deepen our Meditation and discover that Meditation has no beginning and no ending. We resolve inner and outer conflict and realise true freedom to create. Join community: https://chat.whatsapp.com/KyVGd53jn554bHPn9btU1L

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Get Ready for Meditation

Get Ready for Meditation