We all have our own version of what/who we think we are and what we're capable of. Whether that picture in our head is created because of past experience or other people's expectations, we spend a great deal of our time and effort either running away from it or trying (unsuccessfully) to live up to it. In today's show, Michael Sherlock talks about her own journey of self-creation, how we can break out of the rut of preconceived notions and gives you a boost of confidence by outlining what you can do to shock your own potential.