From the time you come out of the womb or via c-section you have a body... simple enough. Body positivity can seem unachievable and scary. This week Emma gets real about her journey with body positivity and her tips on having a better relationship with your body.

More Resources:

https://thebodypositive.org

https://www.bodykindnessbook.com

https://www.insider.com/what-is-body-neutrality-explainer-2020-8

BOPO Influencers:

@mynameisjessamyn

@mypaleskinblog

@bodyposipanda

@curvynyome

@mikzazon

@dietitiananna

@nehaparulkar

@fittybrittty