In today's episode, we'll dive into the world of people pleasers, exploring the unique traits that define them. Join us as we unravel the complexities and nuances of people-pleasing behavior.

In this episode you're going to learn how to increase your psychological intelligence.

In this episode we have a special guest that gives us an example of how he was able to identify a trigger when he was driving.

In this episode we are identifying triggers and how to spot them here.

Today Dr. Weinhold breaks down in more detail a concept that he revisits often..."How to TAME your SHAME!" Tune in to learn more!

Take the Self-Quiz: Finding Your Authentic Self

Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/

Take the Self-Quiz: Finding Your Authentic Self

Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/

Dr. Barry Weinhold's latest book, "What Is Your PsyQ?" is all about helping you increase your psychological intelligence. Today on the podcast, Dr. Weinhold is going to explain in more detail what that is, and introduce a self quiz that he developed, to help you start increasing your PsyQ today!

Take the Self Quiz of How To Increase Your Psychological Intelligence

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Take the Self-Quiz: Finding Your Authentic Self

Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/

Dr. Barry Weinhold's latest book, "What Is Your PsyQ?: Increasing Your Psychological Intelligence Through Self-Therapy" has been released and is available NOW! Today on the show we'll be discussing the book a little more, and helping you to find out what is your psychological intelligence quotient!

Take the Self-Quiz: Finding Your Authentic Self

Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/

This week, Dr. Weinhold is closing out this latest series of episodes on school shootings, by detailing the evaluation process for the Kind and Safe School Initiative program that he helped develop for schools to potentially implement! The evaluation process for KASSI the we have created allows a school to perform a pre-post evaluation of the KASSI Project in their school using specific measurable outcome criteria!

Take the Self-Quiz: Finding Your Authentic Self

Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/

In this episode, Dr. Weinhold details what a "kind and safe school" looks like, and details the program he developed for schools to potentially adopt to help facilitate their schools becoming more safe and kind for their students.

Take the Self-Quiz: Finding Your Authentic Self

Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/