Today's show is about zoning out (zenning out?) in the task at hand and using every day experiences like sweeping to find peace and cultivate mindfulness. Timestamps:  00:00: Welcome to Sūvatacast 00:35: Get Swept Away in the Act of Doing 03:20: The Act of Mindful Sweeping Show notes at Suvata.org/podcast Sign up for our daily emails at Suvata.org/sunrise --- Send in a voice message: https://podcasters.spotify.com/pod/show/suvatacast/message Support this podcast: https://podcasters.spotify.com/pod/show/suvatacast/support