Today, we are talking about how to get over your ex in order to prep yourself for dating again, AND I'm giving you an actual step-by-step process for how to do so...PLUS a formula that tells you how long you're allowed to mourn over your “loss".

Prepping yourself for dating again is a process, as we discussed last episode. A big part of that step  is making sure you're over the last guy who occupied your mind and time. This step calls for a degree of emotional intellect, self reflection and stopping yourself from being a basic, overly-whiny bi-atch.