Herbs N Weeds

Get To Know: Feverfew


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Feverfew (Tanacetum parthenium) is a plant that has been used medicinally for centuries. Here’s a comprehensive overview covering its historical and modern uses, identification, notable historical contexts, medicinal benefits, and how to use it safely:

Identification of Feverfew
  • Botanical Name: Tanacetum parthenium
  • Family: Asteraceae (daisy family)
  • Appearance:
    • Height: 1–2 feet (30–60 cm)
    • Leaves: Bright green, feathery, and strongly aromatic with serrated edges.
    • Flowers: Small daisy-like flowers with white petals and a yellow center (about ¾ to 1 inch in diameter).
    • Smell: Strong, somewhat bitter or pungent.
    • Habitat: Native to southeastern Europe but naturalized throughout Europe, North America, and parts of Australia. Often found in gardens, roadsides, or open, sunny areas.
    • Historical Uses of Feverfew
      • Ancient Greece: Used by physicians like Dioscorides to treat inflammation and swelling, especially fevers (hence the name “feverfew” from febrifugia, “fever reducer”).
      • Middle Ages: Employed to treat headaches, arthritis, and menstrual problems. Planted around homes to purify the air and ward off illness.
      • Traditional British Herbalism: Used for migraines, colds, and insect bites.
      • Medicinal Benefits (Modern Uses)
        Migraine Prevention
        • Most studied use.
        • Active compound parthenolide helps reduce inflammation and prevent blood vessel constriction believed to trigger migraines.
        • Studies show that regular use can reduce the frequency and severity of migraines (though not effective for acute attacks).
        • Anti-inflammatory & Pain Relief
          • Useful for arthritis, muscle pain, and fever.
          • May inhibit prostaglandin production and decrease inflammatory cytokines.
          • Menstrual Disorders
            • Traditionally used for menstrual cramps and regulation, although clinical evidence is limited.
            • Digestive Health
              • Used historically for indigestion, flatulence, and upset stomach.
              • Skin & Wound Healing (Traditional)
                • Feverfew poultices were applied to bruises and insect bites.
                • Some modern formulations use it in creams for rosacea and sensitive skin due to its soothing properties.
                • How to Use Feverfew
                  Forms
                  • Fresh or dried leaves (can be bitter and irritating to the mouth).
                  • Capsules or tablets (standardized for parthenolide content).
                  • Tincture (alcohol-based extract).
                  • Tea (less commonly used due to bitterness and reduced efficacy).
                  • Dosage (General Guidance)
                    • Dried leaves: 50–150 mg daily.
                    • Parthenolide: Standardized extract with 0.2–0.4% parthenolide.
                    • Tincture: 0.5–1 ml up to 3 times daily.
                    • Safety Notes
                      • Avoid during pregnancy (can stimulate the uterus).
                      • May cause mouth ulcers or digestive upset (especially with raw leaves).
                      • Possible allergic reactions in those sensitive to the daisy family (ragweed, chamomile, etc.).
                      • Interactions: May interact with blood thinners (e.g., warfarin), NSAIDs, or migraine medications.
                      • Notable Mentions in History
                        • Nicholas Culpeper (17th century): Recommended feverfew for “melancholy, vapors of the spleen,” and to “correct evil humors.”
                        • Victorian Herbals: Commonly found in gardens and used for headaches and women’s ailments.
                        • Folk Magic & Protection: Planted around homes as a charm against disease and misfortune.
                        • ...more
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                          Herbs N WeedsBy Luke