Hosts Alana Gibbs and Darah Thompson talk with disability analyst Alisa Grishman about what it means to be proud of your disability. Plus, what do texting, Segways and curb cuts have in common? New norms and technologies have roots in inventions for people with disabilities. Reporter John Miller talks with Associate Producer/Reporter Francesca Dabecco about her article for ADA at 30: Accessibility in Pittsburgh at adapittsburgh.com. And Erin Gannon, the founding host of AVP’s sister podcast “Look Who’s Here!” shares her special tip of the day.

Content Warning: This episode does contain brief talk of self harm.