This week on the WAG podcast, Michael and Adee offer practical tips for getting to know yourself. It might take a little detective work, and you may need some help along the way, but they explain how self-knowledge can help you become the best version of yourself. Stay tuned until the end for a special challenge that can kick start your journey of getting to know yourself!

Topics:

• 00:44 – How do you get to know yourself?
• 03:44 – Making time for solitude
• 08:19 – Practicing self-knowledge
• 14:32 – Uncovering blind spots
• 20:29 – The feedback challenge

If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest, healthiest self at www.workingagainstgravity.com and @workingagainstgravity on Instagram.

Links:

• The Johari Window
• The Landmark Forum