Ep 59: Merry Christmas Eve! In this week’s episode, Crysanne discusses spiritual warfare in our world regarding good vs. evil in our Faith First Segment. Then, we share our New Year's Intentions and end this year's last episode by answering your questions!

(0:00) Introduction

(1:15) Spiritual Warfare

(15:30) Favorites of the week - Lumified Eye drops

(20:52) Our New Years Intentions

(35:03) Fia Makes an Appearance

(35:58) Practical Morning Routine Ideas

(40:41) Consistency and Discipline

(44:25) Electrolytes We Use

(46:35) How Do You Find Energy To Go To The Gym As A New Mom

(48:31) What Does Crysanne Eat During The Day Being Carnivore?

(52:06) How Do You Deal With Postpartum Body?

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*Disclaimer*

Grey Space Podcast offers health, fitness, and nutritional information for educational purposes. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You should always consult a physician if you have any concerns or questions about your health. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have read or heard. The use of any information provided in the podcast is solely at your own risk.