In this episode of 'In the Bliss', Yvonne, discusses the importance of recognizing and releasing burdens that weigh us down emotionally, mentally, and spiritually. She emphasizes the need for self-care, setting boundaries, and the process of healing through faith and prayer. Yvonne shares her personal journey of overcoming mental health challenges and encourages listeners to seek freedom from the burdens they carry, ultimately leading to a life of joy and abundance.