In this episode we Get Uncomfortable with Change, we’re diving headfirst into the world of discomfort—and trust us, it's as awkward as it sounds. Whether it's shifting careers, breaking old habits, or simply learning to embrace the unknown, we’ll explore why change feels like a hot cup of coffee spilled on your lap... and why it's worth it. Tune in for some tough love and strategies to make discomfort your new best friend. Spoiler alert: Growth never happens from the couch!

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