Mindful Pause Podcast

Get Unstuck Meditation


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When we’re feeling stuck, we’re often resisting what we’re actually experiencing and what we desire.

Through our meditation to actively accept this moment and what we’re experiencing, we get unstuck and consciously move forward to flow with life again. 

Namaste,

Audrey

P.S. join me at the end of this month for the self-love lab! Details at www.audreysuttonmills.com

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Mindful Pause PodcastBy Audrey Sutton Mills

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