In this episode, I got to talk to my hometown buddy, Brian Lagunas. Brian is a Program Manager for Infragistics and a former bodybuilder. In this episode, I talk to Brian about his new fitness goals and how he is gaining muscle by eating clean. Full transcript: John:               Hey everyone, welcome back to Get Up […]

In this episode, I got to talk to my hometown buddy, Brian Lagunas. Brian is a Program Manager for Infragistics and a former bodybuilder. In this episode, I talk to Brian about his new fitness goals and how he is gaining muscle by eating clean. Full transcript: John: Hey everyone, welcome back to Get Up […]

In this episode, I got to talk to my hometown buddy, Brian Lagunas. Brian is a Program Manager for Infragistics and a former bodybuilder. In this episode, I talk to Brian about his new fitness goals and how he is gaining muscle by eating clean. Full transcript: John:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Hey everyone, welcome back to Get Up […]

Get Up And Code 048: Brian Lagunas: XAML and Oats

This podcast is all about fitness and nutrition with an IT slant. If you are interested in technology and fitness, this podcast might be exactly what you are looking for. John Sonmez and Iris Classon originally started the podcast in 2013 and are two experienced developers as well as fitness geeks. They helped many get in shape, lose weight, gain muscle and learn how to eat right during their weekly discussion about all things fitness and nutrition. Here is a short sampling for some of the topics discussed in this podcast:: fitness, nutrition, software development, programming, muscle, weight training, lifting, running, 5ks, marathons, jogging, workout, health, healthy living, aerobics, weight loss, exercise, diet, motivation.

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Get Up And Code 048: Brian Lagunas: XAML and Oats

Get Up And Code 048: Brian Lagunas: XAML and Oats