In this episode we will be talking about…. Focusing on the long term goals and overall progress What happens when we get off track and how to correct it Not letting one mess up define our future progress When you get knocked down, how to get back up Don’t forget to check out Entreprogammers  Full transcript: John:               Hey […]

In this episode we will be talking about…. Focusing on the long term goals and overall progress What happens when we get off track and how to correct it Not letting one mess up define our future progress When you get knocked down, how to get back up Don’t forget to check out Entreprogammers Full transcript: John: Hey […]

In this episode we will be talking about…. Focusing on the long term goals&nbsp;and overall progress What happens when we get off track and how to correct it Not letting one mess up define our future progress When you get knocked down,&nbsp;how to get&nbsp;back up Don’t forget to check out Entreprogammers &nbsp;Full transcript: John:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Hey […]

Get Up And Code 053: Getting Back Up

This podcast is all about fitness and nutrition with an IT slant. If you are interested in technology and fitness, this podcast might be exactly what you are looking for. John Sonmez and Iris Classon originally started the podcast in 2013 and are two experienced developers as well as fitness geeks. They helped many get in shape, lose weight, gain muscle and learn how to eat right during their weekly discussion about all things fitness and nutrition. Here is a short sampling for some of the topics discussed in this podcast:: fitness, nutrition, software development, programming, muscle, weight training, lifting, running, 5ks, marathons, jogging, workout, health, healthy living, aerobics, weight loss, exercise, diet, motivation.

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Get Up And Code 053: Getting Back Up

Get Up And Code 053: Getting Back Up