In this episode we chat with our good friend Austin Dimmer.  He’ll share with us the importance of ergonomics and why “the best posture is your next posture”. Full transcript John:               Hey everyone, welcome back to Get Up and CODE.  I’m John Sonmez and in this episode I’m actually going to throw it back to […]

In this episode we chat with our good friend Austin Dimmer. He’ll share with us the importance of ergonomics and why “the best posture is your next posture”. Full transcript John: Hey everyone, welcome back to Get Up and CODE. I’m John Sonmez and in this episode I’m actually going to throw it back to […]

In this episode we chat with our good friend Austin Dimmer.&nbsp; He’ll share with us the importance of ergonomics and why “the best posture is your next posture”. Full transcript John:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Hey everyone, welcome back to Get Up and CODE.&nbsp; I’m John Sonmez and in this episode I’m actually going to throw it back to […]

Get Up And Code 054: Austin Dimmer On Ergonomics

This podcast is all about fitness and nutrition with an IT slant. If you are interested in technology and fitness, this podcast might be exactly what you are looking for. John Sonmez and Iris Classon originally started the podcast in 2013 and are two experienced developers as well as fitness geeks. They helped many get in shape, lose weight, gain muscle and learn how to eat right during their weekly discussion about all things fitness and nutrition. Here is a short sampling for some of the topics discussed in this podcast:: fitness, nutrition, software development, programming, muscle, weight training, lifting, running, 5ks, marathons, jogging, workout, health, healthy living, aerobics, weight loss, exercise, diet, motivation.

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Get Up And Code 054: Austin Dimmer On Ergonomics

Get Up And Code 054: Austin Dimmer On Ergonomics