Get up and Run!

By Huw Williams

‘Get up and Run!’ Podcast is the place to be for all your Road,Mountain,Trail and Coastal Running interviews. Just like an Aid Station in a race these Podcasts are bite sized. The Runners,The Pioneers... more

33 ratings

FAQs about Get up and Run!:

How many episodes does Get up and Run! have?

The podcast currently has 91 episodes available.

Get up and Run! episodes:

October 04, 2025 Get Up Test hold the fries
Just as Martin McFly waited for doc to take him back to the future. I try and put the future back in your ears
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2min
December 05, 2024 Procrastination Special
The Get Up bit before you get up. Press play and Get Up. Get up then!
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4min
November 22, 2024 Racheal & Huw learn things
We are back! We think!
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13min
November 21, 2024 Test Episode
After a 8 month break due to not understanding technology past turning the light on I try and record , save and export onto the updated Spotify for creators app before me and Racheal have a massive catch up and fill you in with everything that’s been happening in the world of Beautifully Brutal and SheUltra in the last 8 months!!!! And it’s BIG ….GET UP AND if you’ve been following me on my travels this year……BASMATI
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1min
July 20, 2024 SUMMER SPECIAL PART 1
The bit before starting and well trying to actually start
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4min
July 15, 2024 The Quick Catch Up
Huw catches up with listeners after a busy few months Race Directing a couple of Ultras and marathons :- https://penllynultra.co.uk/pilgrims-ultras/ and the brand new WALES ULTRA TRAIL https://penllyn.niftyentries.com/Pen-Llyn-Ultra . It’s been so long since the last podcast we’ve now got a brand new podcast hosting portal!
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25min
April 26, 2024 SheUltra™️ Special With Racheal T Swailes & Sophie Power
The first ever all women Cancer Charity Fundraiser SheUltra™️ was last weekend and wow 🤩 was it the best! 💃 Racheal was on route from start to finish and Sophie Power was there from SheRaces. 700 women have signed up since Saturday so if you want a place sign up quick: https://penllyn.niftyentries.com/SHE-Ultra it’s also raised over £18,300 so far for womens cancer charities 🙌🙌🙌🙌🙌 here’s the link: https://www.justgiving.com/crowdfunding/She-Ultra1?utm_term=83xDaVqnx this episode was brought to you by Beautifully Brutal Events the home of Ultra and Marathon events on the North Wales Coast. Come and say Hi 👋
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54min
April 14, 2024 ‘Not all Heros wear capes’ Rhino Boy Chris Special 🏃‍♂️🦏
www.justgiving.com/fundraising/rhinoboychrisgreen Chris Green chats with Huw about his incredible fundraising for the Save The Rhinos 🦏 https://www.waterstones.com/book/matumaini-the-rhinos-hope/chris-green/9781838750091 www.savetherhino.org
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53min
March 08, 2024 Andrew John & Jason Harper chat about the first ever FKT attempt on the heart of wales for MIND
Racheal & Huw chat with Andrew and Jason about there FKT attempt of the heart of wales route for Mind. She’d also get a mention and we actually post the show the same year it was recorded
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1h 22min
February 27, 2024 Christoph Hardes chats about the AULT & Sarah Don talks about the fantastic Food Bank Run.
A double episode full of overseas adventure and an insight into Christoph Hardes experience at the AULT and his year ahead. Sarah from the Food Bank Run also comes onto the show and talks about how to hold your own food bank run and how it all started. Huw wakes the house up and types this very quickly (null) https://www.facebook.com/share/knYoT1GyhWTDAAcx/?mibextid=K35XfP
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1h 18min

FAQs about Get up and Run!:

How many episodes does Get up and Run! have?

The podcast currently has 91 episodes available.

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Get up and Run!

FAQs about Get up and Run!:

How many episodes does Get up and Run! have?

Get up and Run! episodes:

FAQs about Get up and Run!:

How many episodes does Get up and Run! have?

More shows like Get up and Run!

The Freetrail Podcast with Dylan Bowman

What The F*** Is Going On? with Mark Steel

The Tea & Trails Podcast