Learning to be good to yourself is learning to grow in personal growth every single day.

Get with the program of being good to your self.

Reconnecting mind, body, emotion, spirit into 1 love self-love. The soul is the teacher to the spirit that is the student. The spirit is the teacher to the human that is the student.

Religion & Spirituality

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Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

The intricate working within the human brain and human mind.

Human brain in human mind - podcast

Change happens to steer us back on our path.

Change happens - podcast

I have studied human behavioral patterns for 35 + years. I also use psychology and that creates a whole new ballgame in behavior.

Behavioral science psychology - podcast

Women need constant strength training and keep a wholistic nutritional lifestyle.

I burned 497 calories in less than 3 hours - podcast

Your ionic energy creates particle splits.

Get with the program of being good to your self.

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