Show Notes:

0:01 - The Concept Of Jails 

8:56- Cody Rhodes Promo On Dynamite

28:20 - Cheap Pops In Wrestling

57:29 - Jon Moxley Return Promo/Bully Ray Response

1:29:02 - Favorite Royal Rumble Matches

1:43:51 - NFL Playoffs/Packers vs 49ers/Bengals Beat The Titans

1:49:22 - Che Noir " Food For Thought " Album Review

2:13:28 - More New Music 

2:17:28 - Wave of the week

Arri - "Sugar Love" by Raheem Devaughn 

Gino - "After The Storm" by Kali Uchis

Los - "Rolf Beeler" by Mach Hommy & God Fahim

2:39:08 - sign off