Sitara is not a licensed Physician or Psychologist. But she does have the experience of Life. Change is not that easy sometimes as a child I was often told u can't go out n the rain bc u gonna get sick if u get. So I would not want any rain 2 too much. Even became a bit scared of it. But In the Knowing of myself. I went outside in the rain n recorded this podcast. Difference between you and change is 1 degree..