This video, I discuss getting your ASS to the gym. We have all had those times, when we say we are going to do it, and go ole resistance pops in and says "Oh hell no you're not". I'll go over how to get your self in the iron paradise. :).

This video, I discuss getting your ASS to the gym. We have all had those times, when we say we are going to do it, and go ole resistance pops in and says "Oh hell no you're not". I'll go over how to get your self in the iron paradise. :).

Get your A!@ to the Gym!!!!!

Emerge1Self podcast is all about self growth and development. I share stories of my battles with anxiety and depression, to show people they are not alone and that everything will get better. I will share the practices I've done and how I am able to cope with it moving forward. I will also touch on topics going on in the world and apply this to how we can be made aware of our environment and how we can apply this to our growth. I will also expose the contradictions in society and give opinions on events going on in the world

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Get your A!@ to the Gym!!!!!

Get your A!@ to the Gym!!!!!