If you've ever had an awards for the office, had to go up and do an acceptance speech and then seen your award is for 'participation' you'll know why awards are so embarrassing for ABSOLUTELY no reason.

This week is Brits week, so Sam Darlaston & Tatum McGreal are giving you a peak behind the curtain at The Brits along with chatting about getting a posh wash from the loo, the 1 year anniversary of the viral Glasgow Willy Wonka experience and everything you find Embarrassing For No Reason about awards! Cause life’s awkward innit, so you might as well laugh!

And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast

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