Today we dig into your ego! What is it? How does it work? 

You ego can be placed into two different categories. A fragile ego or a relaxed ego. We dive deep into what each of these means and how you can shift from a fragile to a relaxed ego. 

Knowing, accepting, and befriending your ego is FREEDOM to live life on your own terms! I share a few examples of how you can start becoming aware of the lies your ego tells you and how it can change your pattern of thinking.