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Get your mind right
Your mental health is the foundation of everything that you do. Speaking to a licensed therapist or counselor should be a basic human right. If you don't have the resources to see a therapist in person, consider apps like TalkSpace or Better Help.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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By Sherice Guillory TorresYour mental health is the foundation of everything that you do. Speaking to a licensed therapist or counselor should be a basic human right. If you don't have the resources to see a therapist in person, consider apps like TalkSpace or Better Help.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/equal-parts-joy/message