Family, friends, relationships, situationships, life, work and a pandemic. Sometimes keeping it all together looks near impossible. You're not in this alone. While you're taking care of all the things, put taking care of your mental health at the top of the list, too. I did it about a year before losing my dad to cancer, but oh how I wish I had done it sooner. The Pandemic Revelations series continues. Come on in the living room and let's talk about getting your mind right.

National Suicide Prevention Lifeline: 1-800-273-8255

SuicidePreventionLifeline.org

Mental Health America (MHA) mhanational.org

National Alliance on Mental Illness (NAMI) nami.org

The Anxiety and Depression Association of America (ADAA) adaa.org

Talkspace (offers online therapy through text messages, video calls or phone calls) talks-ace.com

Headspace (is a meditation app that's offering COVID-19-specific meditation programs) headspace.com

Be sure to check your state's Department of Health website and coronavirus-specific resource pages to see what services are available for support.

Follow us on social media, @kdbryantwrites

Check-out the blog, Life Unfolding, kdbryantwrites.com/blog-1