Handle Your Shift W/Sha

Get Your Move On Monday~ Ep. 2- How can I return alignment to my Energy Center?


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So, when and why exactly did my Root Chakra become unbalanced?! And what can I do to get it in alignment?! If you'd like some guidance for how to open and align your Root Chakra, this is a great video, by Teal Swan!
Open Root Chakra
If you're interested in a sleep meditation, here is 8 hours of healing and balancing your Root Chakra.
Root Chakra 8 Hour Sleep Meditation
If you're interested in the Root Chakra mantra or Lam chant- here is an awesome 15 min video! 
Root Chakra Chant (108 Times) This is video explaining the *Significance of 108* chants!
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Handle Your Shift W/ShaBy Sha