Muladhara is known as the seat of unconsciousness because our good or bad deeds are in a state of unconsciousness until the energy is activated.-

The Root Chakra, located at the base of the spine, is responsible for feeling “grounded”—for a sense of safety and security. Also known as Muladhara —Mula meaning “root” and adhara meaning “support” ... Muladhara is the most instinctual Chakra, and survival instincts are initiated here (flight or fight response)

Today we'll discuss, Is my Root Chakra blocked? The root chakra is our Survival Center'…says spacioustherapy.com

Here are the additional links mentioned on the episode today. "Practice changing your habitual reflex to shrink and hide. Give yourself permission to deeply feel expansive feelings such as joy, pride, interest and excitement when they arise."

"As adults, no longer reliant on caregivers or others for emotional and physical safety, we can relearn how to feel safe while feeling big, expansive and exuberant. We can rewire our brains and safely try again."

If you're interested in learning more about Why We Hide, this is a great article: 

https://psychcentral.com/blog/why-we-hide/

Check out these great links for additional information, or visit the YouTube Channel at: https://youtube.com/channel/UCfm89yQ00GYJDXUXaU6iyew. Also check out our website at www.soulheartedalignment.com to schedule your free 60 min. Live Sole Self Discovery Session, with me! We may have to take our journey alone, but we're meant to figure it out together ❤ Join me, for the fun of it!

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