Mike breaks down how to prioritize everything when trying to make the gains

Get Your Priorities Straight - Weight Training, Cardio, Diet, Recovery

Tired of the negativity of TV news? Or awful people on social media? Kevin Ryder and Mike Catherwood (worked together on and off the KROQ Los Angeles morning radio show for 30 years) bring you a podcast packed with ONLY Great News! It’ll restore your faith in humanity.

Comedy

It's another beautiful collection of uplifting news stories from around the world.

Great News 105 - Nashville Love, Human Mario Cart and Life Saving Fitness

Great News 104 - Harmonica's, Clayton Kershaw, Blessings of Love, Baby Shark

It's a news show, but there is zero negativity.

Great News 103 - Brotherly Love, Dog Reunion, Neighbor to the Rescue

Kevin decides to go missing, and Mike has to scramble to make your heart sing.

Great News 102 - We Need to Talk About Kevin

A collection of stories from around the world that radiate positivity.

Get Your Priorities Straight - Weight Training, Cardio, Diet, Recovery

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