Get Your SHIFT Together

Get Your SHIFT Together episodes

October 17, 2019 Life is a SHIFT
What should you do when you are in a shift?
11 min
October 03, 2019 Trauma Triggers
Have you ever wonder why certain dates, scents or even places, remind you of a past experience? As a result, you become frustrated, annoyed, angry or depressed. These are Trauma Triggers
11 min
September 10, 2019 I just LOST my Mind and Gained my LIFT
Have you ever questioned your struggles? Why do I keep expecting different from doing the same thing. It’s time to have a MINDSHIFT.
7 min
September 10, 2019 Can you feel the SHIFT?
Today the numbers aligned and I can feel the shift
18 min
August 30, 2019 TIME is Everything
What, where and how we use our time is everything. Once the time is used, you can't get it back. So it is important to use your time wisely.
This segment is about my recent time in NJ. I hope that you can take some nuggets and use them in your life.
Enjoy.
11 min
August 12, 2019 It time to Repurpose and Reprint
The very thing you thought was over and done, is now being repurposed. Pick it up, dust it off and do something with it.
10 min
August 09, 2019 I am a podcaster!!! Today I started my FIRST podcast.
This is my very first PODCAST! WOW...
Do you know that I was introduced to the podcast world 4 years ago and never started?
Today, I said to myself, START. And I did.
There is no format or structure, its just a start to something new.
So listen in and tell me what you think
7 min

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Transformational conversation where we RESET and Make SHIFT Happen.